In a food processor, grind together everything except the chicken and the spinach and whole spices. Make a nice, smooth paste. This may take a few minutes, be patient.
Put the chicken pieces in a crockpot and pour over the yummy smelling sauce you just made. Put in whole spices.
Chop up the spinach and add during the last hour of cooking.
Cook on low for 8 hours or high for 4 until chicken is tender.
Us Sleevers may have to eat the chicken without the sauce and eat the sauce separately.
Kindly Submitted by “Two Sleevers”
Return to Suggested Recipes for Post Bariatric Surgery - Phase 3: Adaptive or Soft Diet
Your health information, right at your fingertips. Select MyUPMC to access your UPMC health information. For patients of UPMC-affiliated doctors in Central Pa, select UPMC Central Pa Portal. Patients of UPMC Cole should select the UPMC Cole Connect Patient Portal.
The portal for all UPMC patients EXCEPT those in Central Pa.
The portal for UPMC patients in Central Pa.
The portal for UPMC Cole patients receiving inpatient care.
