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Get Heart Healthy: Become a Mall Walker

Did you know that going for a walk can help boost your metabolism, improve your cardiovascular health, and increase your energy level as well as your self-esteem?

Make walking a part of your personal health and wellness journey and get daily exercise in a clean, safe, and weatherproof environment by becoming a mall walker. UPMC Hamot and UPMC Health Plan will launch a new and improved mall walker program at Millcreek Mall this spring. Join us for a kickoff event Friday, April 25 from 8 a.m. to noon in the Millcreek Mall Center Court. Free health screenings, giveaways, and refreshments will be provided.

For more information about the mall walker program, call 814-877-3466.

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