UPMC Sports Medicine Newsletter

Winter 2015 Edition

Read articles from the Winter 2015 edition of our e-newsletter:

Snowboarder Overcomes Concusssion
(From ReThinkConcussions.com)

3 Simple Tips to Beat the Cold Weather
(From UPMC HealthBeat)
Get the Most Out of Marathon Training
(From UPMC HealthBeat)

Indoor Workout Tips


Past Issues







Spring Special Edition: Baseball​
Spring Special Edition: Running​







Special Edition: Baseball
Spring ​
  • Shoulder injuries
  • Preseason baseball conditioning
  • Skin lesions in wrestling​



  • ACL injuries
  • Concussion


  • Hiking safety
  • Overhead injuries
  • Preseason conditioning
  • Nutrition: hidden summertime safety hazards​
  • Avoiding pain during riding
  • Selecting a sport camp for young athletes​
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To schedule an appointment with a physician or other Sports Medicine expert, call 1-855-93-SPORT (77678).

UPMC Center for Sports Medicine
3200 S. Water St.
Pittsburgh, PA 15203

UPMC Lemieux Sports Complex
8000 Cranberry Springs Drive
Cranberry Township, PA 16066

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